The real enemy is ignorance, the self-cherishing thought, so there’s no reason to get angry with external conditions
We have the potential to be totally free from the suffering of samsara and its cause, delusion and karma.
Lama Zopa Rinpoche explains how delusion and karma bind us to samsara in this excerpt from a teaching at the 11th Kopan Course.
Creating harmony and good communication with others through compassion and thought transformation rather than blaming and criticizing.
How to deal with anger—one's own anger and the anger of others directed at oneself.