Teachings

By Kyabje Lama Zopa Rinpoche in Florence, Italy 1990

After a short discourse on emptiness, Rinpoche teaches tonglen, or taking and giving—the meditation practice of generating bodhicitta by taking on the suffering of others and giving them happiness

Chapters:
Actualizing the Wisdom Realizing Emptiness •
Taking the Suffering of Others •
Giving Your Body to Others •
By His Holiness the Dalai Lama in Washington, New Jersey

A teaching given prior to a ceremony for generating the mind of enlightenment (bodhicitta).