Teachings

Lama Zopa Rinpoche at Rinchen Jangsem Ling, Triang, Malaysia, April 2016. Photo: Bill Kane.
By Kyabje Lama Zopa Rinpoche in Chokyi Gyaltsen Center, Penang, Malaysia

In this teaching excerpt, Lama Zopa Rinpoche advises how to experience disease and other problems for all sentient beings.

Lama Zopa Rinpoche at Chenrezig Institute, Australia, 1991. Photo: Thubten Yeshe
By Kyabje Lama Zopa Rinpoche in Geneva, Switzerland

A public talk on the essential practice of mind training (lo-jong)

Lama Zopa Rinpoche at Lawudo Retreat Center, Nepal, 1990. Photo: Merry Colony.
By Kyabje Lama Zopa Rinpoche in Florence, Italy 1990

After a short discourse on emptiness, Rinpoche teaches tong-len, or taking and giving—the meditation practice of generating bodhicitta by taking on the suffering of others and giving them happiness

Chapters:
Actualizing the Wisdom Realizing Emptiness •
Taking the Suffering of Others •
Giving Your Body to Others •