Teachings

Lama Zopa Rinpoche teaching at the Fourth Meditation Course at Kopan Monastery, Nepal, 1973. Photo: Lynda Millspaugh.
By Kyabje Lama Zopa Rinpoche, Nicholas Ribush

Welcome to our Sept. 2021 eletter. Thanks so much for your interest and support.

By Kyabje Lama Zopa Rinpoche

In this video extract, Lama Zopa Rinpoche explains that depression and anxiety can be overcome by practicing the good heart and cherishing others instead of oneself.

Lama Zopa Rinpoche, Bendigo, Australia, September 2014.
By Kyabje Lama Zopa Rinpoche in Bendigo, Australia

Advice about bhikshuni ordination, excerpted from a teaching given by Lama Zopa Rinpoche in Bendigo, Australia, on May 7, 2018. 

Lama Zopa Rinpoche teaching at the 11th Kopan Course, Kopan Monastery, Nepal, 1978. Photo: Robin Bath.
By Kyabje Lama Zopa Rinpoche, Nicholas Ribush

Lama Zopa Rinpoche: Whatever We Feel, We Should Remember Bodhicitta

Lama Zopa Rinpoche teaching at Chenrezig Institute, Eudlo, Australia, May 1975.
By Kyabje Lama Zopa Rinpoche in Eudlo, Australia

Lamrim teachings and guided meditations from a one-month course in 1975.

Chapters:
Lamrim Course Index Page •
Lectures 1 and 2 •
Lectures 3 and 4 •
Lectures 5 and 6 •
Lectures 7 and 8 •
Lectures 9 and 10 •
Lectures 11 and 12 •
Lectures 13 and 14 •
Lectures 15 and 16 •
Lectures 17 and 18 •
Lectures 19 and 20 •
Lectures 21 and 22 •
Lecture 23 •
By Kyabje Lama Zopa Rinpoche

Order our latest free book, available now! Read sample chapters here.

Chapters:
The Nectar of Bodhicitta •
Editor's Preface •
Do Everything With Bodhicitta •
This Precious Life •
By Kyabje Lama Zopa Rinpoche in Bendigo, Australia

In this video extract, Lama Zopa Rinpoche advises students to make the retreat most beneficial by striving to subdue the mind.

Lama Zopa Rinpoche with Lamrim Year, 2021. Photo: Roger Kunsang.
By Kyabje Lama Zopa Rinpoche, Nicholas Ribush

Lama Zopa Rinpoche: How Living in Morality Brings Peace

By Kyabje Lama Zopa Rinpoche

In this video extract, Lama Zopa Rinpoche advises how to relate the four immeasurable thoughts to our daily life, with a strong determination to make our life beneficial for others.

Namgyalma mantra
By Kyabje Lama Zopa Rinpoche in Kopan Monastery, Nepal

In this short excerpt from the 50th Kopan Course, Lama Zopa Rinpoche explains the benefits of having positive messages, mantras and Namgyälma protection on his car.

Lama Zopa Rinpoche at Amitabha Buddhist Centre, Singapore, 2016. Photo: Bill Kane.
By Kyabje Lama Zopa Rinpoche in Kopan Monastery, Nepal

In this excerpt from the 50th Kopan Course, Lama Zopa Rinpoche discusses tonglen, the meditation practice of generating bodhicitta by taking on the suffering of others and giving them happiness.

Lama Zopa Rinpoche at Mahayana Buddhist Association (Cham Tse Ling), Hong Kong, April 2016.  Photo: Lobsang Sherab.
By Kyabje Lama Zopa Rinpoche in Kopan Monastery, Nepal

In this excerpt from the 50th Kopan Course, Lama Zopa Rinpoche teaches that happiness and suffering arise from the mind, just as a shadow follows the body.

Lama Zopa Rinpoche, Boudha Stupa, Nepal, 2017. Photo: Bill Kane.
By Kyabje Lama Zopa Rinpoche in Kopan Monastery, Nepal

Lamrim teachings by Lama Zopa Rinpoche at the 50th Kopan Course in Nepal.

Chapters:
Kopan Course No. 50 Index Page •
Lecture 1: The Essence of Dharma •
Lecture 2: Subdue the Mind •
Lecture 3: Understanding Karma •
Lecture 4: The Four Clingings •
Lecture 5: Guru Devotion •
Lecture 6: The Faults of Self-Cherishing •
Lecture 7: Emptiness, Dependent Arising and Tonglen •
Lecture 8: Tonglen Meditation •
Lecture 9: How to Correctly Follow the Guru •
Lecture 10: Refuge Ceremony •
Lecture 11: The Seven-Limb Prayer •
Lecture 12: Vajrasattva Jenang •
Lama Yeshe and Lama Zopa Rinpoche at the 8th Meditation Course, Kopan Monastery, Nepal, 1975.
By Kyabje Lama Zopa Rinpoche, Nicholas Ribush

Lama Zopa Rinpoche: The Happiest Life is When You Practice Bodhicitta

By Kyabje Lama Zopa Rinpoche in Black Mountain, North Carolina, USA

In this video extract, Lama Zopa Rinpoche advises how to make charity to beggars by remembering the bodhicitta attitude and reflecting on emptiness, so that the action of giving becomes the cause of enlightenment.

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