Welcome to our Sept. 2021 eletter. Thanks so much for your interest and support.
In this video extract, Lama Zopa Rinpoche explains that depression and anxiety can be overcome by practicing the good heart and cherishing others instead of oneself.
Advice about bhikshuni ordination, excerpted from a teaching given by Lama Zopa Rinpoche in Bendigo, Australia, on May 7, 2018.
Lama Zopa Rinpoche: Whatever We Feel, We Should Remember Bodhicitta
Lamrim teachings and guided meditations from a one-month course in 1975.
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In this video extract, Lama Zopa Rinpoche advises students to make the retreat most beneficial by striving to subdue the mind.
Lama Zopa Rinpoche: How Living in Morality Brings Peace
In this video extract, Lama Zopa Rinpoche advises how to relate the four immeasurable thoughts to our daily life, with a strong determination to make our life beneficial for others.
In this short excerpt from the 50th Kopan Course, Lama Zopa Rinpoche explains the benefits of having positive messages, mantras and Namgyälma protection on his car.
In this excerpt from the 50th Kopan Course, Lama Zopa Rinpoche discusses tonglen, the meditation practice of generating bodhicitta by taking on the suffering of others and giving them happiness.
In this excerpt from the 50th Kopan Course, Lama Zopa Rinpoche teaches that happiness and suffering arise from the mind, just as a shadow follows the body.
Lamrim teachings by Lama Zopa Rinpoche at the 50th Kopan Course in Nepal.
Lama Zopa Rinpoche: The Happiest Life is When You Practice Bodhicitta
In this video extract, Lama Zopa Rinpoche advises how to make charity to beggars by remembering the bodhicitta attitude and reflecting on emptiness, so that the action of giving becomes the cause of enlightenment.