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All the things we do can become very powerful methods for quickly achieving enlightenment. As we purify ourselves and collect extensive merit, we bring ourselves closer to enlightenment every minute of every day. Through the Mahayana practice of offering the food we eat, our lives become most beneficial, not only for ourselves but for all sentient beings.
Success in meditation is often elusive, even for those of us that have meditated for a long time. This book contains useful tips for meditation practice and helps us bring the Dharma happily into the modern world.
