Becoming Your Own Therapist

By Lama Thubten Yeshe
Australia and New Zealand (Archive #329)

This book contains public talks by Lama Yeshe on the general topic of the mind that provide a clear and accessible introduction to Buddhism. It is published in conjunction with Make Your Mind an Ocean.

See the Related Links for Chapters Two and Three to access the original audio recordings and read along with the unedited transcripts.

Translations (BYOT)

Links to translations in foreign languages for Becoming Your Own Therapist