Teachings

Lama Zopa Rinpoche at Chenrezig Institute, Eudlo, Australia, 1994.
By Kyabje Lama Zopa Rinpoche in Kopan Monastery, Nepal, 1995

Techniques for cutting through depression.

Lama Zopa Rinpoche with kangaroo in Adelaide, Australia, 1983. Photo: Wendy Finster.
By Kyabje Lama Zopa Rinpoche in various locations

How to use depression to develop compassion and bodhicitta, and ultimately to achieve enlightenment.

Lama Zopa Rinpoche's Online Advice Book
  • Advice on Transforming Depression •
  • So Much to Rejoice In •
  • Depressed and Unsure Where to Live •
  • Daughter with Depression •
  • Practices for Depression •
  • Depressed Student •
  • Practice Tong-len for Depression •
  • Practices for Daughter's Depression •
  • Balloon Mantras for Daughter's Depression •
  • Severe Depression •
  • Stopping Depression •
  • Dealing with Depression •
  • Long-Term Depression •
  • Depression in the Family •
  • Battling with Depression •
  • Severe Depression •
  • More Talks on this Topic: Depression •
  • How to Overcome Depression •
  • Remedy for Depression •
Lama Zopa Rinpoche's Online Advice Book
  • Practices for Depression •
  • Problems Come From Karma and Delusions •
  • The Mind is Pure by Nature •
  • Purification Practice for Depression •
Lama Zopa Rinpoche's Online Advice Book
  • Long-term Depression •
  • Ways to Think about Depression •
  • Using Depression on the Path •
Lama Zopa Rinpoche's Online Advice Book
  • Suicidal Thoughts, Depression, PTSD and Self-harm •
  • Tired and Thinking About Death •
  • Thoughts of Suicide •
  • Wanting to Commit Suicide •
  • Contemplating Suicide •
  • Think About the Continuation of Life •
  • Thoughts of Death •
  • Numberless Buddhas and Bodhisattvas Cherish Us •
  • You Are a Beautiful Human Being •