Teachings

By Lama Thubten Yeshe in Istituto Lama Tzong Khapa, Pomaia, Italy

Lama Yeshe advises students to avoid extremes and abide in meditation with intensive awareness in this excerpt from a commentary on the yoga method of Gyalwa Gyatso given in Italy, September 1983.

By Lama Thubten Yeshe in Madrid, Spain

An interview with the directors and staff of O Sel Ling Retreat Centre about the benefits of the retreat center.

By Lama Thubten Yeshe in India

A description of chulen (taking the essence) pills and the methods for practicing a pill retreat.