Ösel discusses how to break negative habits and recognize our inner qualities.
Discussion of the real meaning of Dharma and the nature of the mind.
Ösel Hita shares his personal experience of putting the Dharma into practice.
A talk about Dharma practice in daily life, given by Lama Zopa Rinpoche to a group of Russian students who were visiting Bodhgaya.
How to benefit others by practicing the graduated path the enlightenment
A teaching on the purpose of meditation and the spiritual path, excerpted from the 25th Kopan meditation course, 1992.
For Eastern Horizon magazine, a publication of the Young Buddhist Association of Malaysia
An introductory teaching on entering the Buddhist path
The future of Buddhism addressed by an examination of its past and a look at why it is popular today
Chapter Two of "Becoming Your Own Therapist"
Public talks that provide a clear and accessible introduction to Buddhism.