Ösel discusses how to break negative habits and recognize our inner qualities.
Happiness and suffering arise in dependence on the mind.
Excerpts from teachings given in Singapore. Includes a talk on how the Kopan courses began.
His Holiness explains the Buddhist concept of mind to the participants of a Mind Science symposium at MIT
Teaching on how to gain happiness and the path to liberation from suffering
In this short teaching, His Holiness the Dalai Lama discusses the basics of Buddhism and how to make this life useful.
In this excerpt, Lama Zopa Rinpoche explains that a happy life is due to good motivation and actions which bring good results.