Teachings

Tenzin Ösel Hita and Lama Zopa Rinpoche at Kopan Monastery, Nepal, February 2016. Photo: Holly Ansett.
By Tenzin Ösel Hita in Jamyang Buddhist Centre, London, UK

In this talk, Tenzin Ösel Hita discusses the inner values which enable us to live a meaningful, peaceful and harmonious life.

Tenzin Ösel Hita with Lama Zopa Rinpoche at Kopan Monastery, Nepal, February 2016. Photo: Holly Ansett.
By Tenzin Ösel Hita in Institut Vajra Yogini, France

A talk by Ösel about developing a positive attitude and inner values.

Topics: Introductory
Tenzin Ösel Hita at Amitabha Buddhist Centre, Singapore, November 2012. Photo: Tan Seow Kheng.
By Tenzin Ösel Hita in Maitreya Instituut, Amsterdam

In this talk, Tenzin Ösel Hita discusses easy ways to reduce ego and develop compassion. Watch the video and read along with the transcript.

Topics: Introductory
Tenzin Ösel Hita at Amitabha Buddhist Centre, Singapore, November 2012. Photo: Tan Seow Kheng.
By Tenzin Ösel Hita in Copenhagen, Denmark

Ösel discusses how to break negative habits and recognize our inner qualities. 

Topics: Introductory
Tenzin Ösel Hita at Amitabha Buddhist Centre, Singapore, November 2012. Photo: Tan Seow Kheng.
By Tenzin Ösel Hita in Losang Dragpa Centre, Malyasia

Ösel Hita shares his personal experience of putting the Dharma into practice.

Topics: Introductory
Tenzin Ösel Hita teaching at Kopan Monastery, Nepal, 2012.
By Tenzin Ösel Hita in Kopan Monastery, Nepal

Tenzin Ösel Hita gave these Dharma talks during the 45th Kopan Course,  November 27, and December 07, 2012.

Chapters:
First Discourse: Dharma, Samsara, and Q&A •
Second Discourse: The Five Senses and Love •
Second Discourse: Q&A •
Lama Zopa Rinpoche and Tenzin Ösel Hita, 2012.
By Tenzin Ösel Hita in Amitabha Buddhist Centre, Singapore, 2012

This Dharma talk includes a question and answer session, where Ösel discusses his experiences as a monk and his vision for how to benefit others in the future

Topics: Introductory
Chapters:
Satisfaction and Challenging Your Limits •
Question and Answer Session •
Tenzin Ösel Hita at Amitabha Buddhist Centre, Singapore, November 2012. Photo: Tan Seow Kheng.
By Tenzin Ösel Hita in Bangalore, India

Audio, video and transcript of a Dharma talk by Tenzin Ösel Hita at Choe Khor Sum Ling Centre, Bangalore, India, on February 9, 2013.

Topics: Introductory