By Kyabje Lama Zopa Rinpoche
How to meditate on the four immeasurable thoughts: immeasurable equanimity, immeasurable loving kindness, immeasurable compassion and immeasurable joy.
Editor's Introduction: The Preliminaries •
The Prayer and the Practice •
By Lama Thubten Yeshe in Chenrezig Institute, Australia
Lama Yeshe discusses how to practice Dharma in everything we do.