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Teachings
Lama Yeshe advises students to avoid extremes and abide in meditation with intensive awareness in this excerpt from a commentary on the yoga method of Gyalwa Gyatso given in Italy, September 1983.
A talk on emptiness meditation, excerpted from a commentary on the Avalokiteshvara (Chenrezig) yoga method given at Grizzly Lodge, California, in May 1980.
A talk on meditation, excerpted from a commentary on the Avalokiteshvara (Chenrezig) yoga method, given at Grizzly Lodge, California, in May 1980.
Lama Yeshe discusses tantric meditation experience in this teaching excerpt from A Commentary on the Yoga Method of Divine Wisdom Manjushri.
Rinpoche explains how Dharma practice protects us from the delusions in this teaching excerpt from Kopan Course 39.
Lama Thubten Yeshe: Dharma in Daily Life
Lama Zopa Rinpoche: How to Meditate on the Refuge and Bodhicitta Prayer
A list of Rinjung Gyatsa initiations given by Lama Zopa Rinpoche in Bodhgaya in 1982 and at Kopan Monastery in 1985. Rinjung Gyatsa is a collection of tantric deities, compiled in the sixteenth century by the Tibetan master Lama Taranatha.
In this meditation on the refuge and bodhicitta prayer, Lama Zopa Rinpoche advises how to make the prayer most meaningful and heartfelt.
Lama Zopa Rinpoche explained the visualization when doing tonglen (taking and giving) meditation in this excerpt from the 26th Kopan Course.
In this excerpt from the 13th Kopan Course, Lama Zopa Rinpoche advises the importance of a long-term plan to practice Dharma, generate realizations and seek enlightenment for the benefit of others.
Lama Zopa Rinpoche: Medicine for the Emotional Mind
In this video extract, Lama Zopa Rinpoche advises how to relate the four immeasurable thoughts to our daily life, with a strong determination to make our life beneficial for others.
In this excerpt from the 50th Kopan Course, Lama Zopa Rinpoche discusses tonglen, the meditation practice of generating bodhicitta by taking on the suffering of others and giving them happiness.
Lama Thubten Yeshe: The Reality of What You Are