Teachings from the Vajrasattva Retreat
Lama Zopa Rinpoche
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Chapter Index
21, Friday, February 19
EVENING: FINALVAJRASATTVA SESSION
MAKING VAJRASATTVA RETREAT POWERFULTHE POWER OF REGRET
Since there are people who are coming to do the Vajrasattva retreat for a short
time, sometimes for just a few days, it might be nice to have a page on the power
of regret to give them. The main thing that makes the Vajrasattva practice powerful
purification is reflecting on all the negative karma, degenerated samaya vows and
downfalls that we have done in this life and in past lives. I think I have already
seen one page on how to generate the thought of regret; it was available one or two
days after I had explained that power.
Since the whole thing cannot be explained every time a new person comes to join
the retreat, there needs to be a sheet on how to generate the thought of regret. It
can be put together from those few days I talked about, then given to everyone who
comes to join the retreat for a few days or for the rest of the time. In this way
even if no other explanation is given, the person is aware of the specific things
to be purifiedunless, of course, the person doesnt have past lives. I
think that if there are no past lives, there is no negative karma and also there is
no good karma.
Theres no karma. Well, if there are no past lives, it means that nothing exists....
Reflecting on our negative karma is the main meditation during the Vajrasattva sessions.
The most important meditation is to review and recognize our negative karmas, so that
they get purified. It would be very helpful to compile a page from the explanations
of the power of regret given in those two or three days at the beginning of the retreat,
with perhaps the addition of material from some other times. Also, if there is some
meditation on generating the thought of regret in Lama Yeshes commentary, you
could also have a separate page with that. You could have several different pages.
In one session you can do the meditation in one way; in another session you can do
it in another way. This would be very helpful for the people who were not here during
the explanations and for those who come later. Even if people do the retreat for only
a few days, that few days of retreat then becomes very powerful purification.
WHAT IS A NON-VIRTUOUS ACTION?
Of the four powers, the most important is the power of regret. The strength of the
thought of regret you generate determines how much negative karma gets purified.
First, start by defining negative karma, or non-virtuous action. What is a non-virtuous
action? The shortest definition of a non-virtuous action is any action that
results only in suffering. To make the definition clearer, we can say any
action motivated by non-virtuous thought. And what is non-virtuous thought?
Basically, it is ignorance, particularly ignorance of karma, or anger or attachment.
What attitude dominates our lives? It is not anger but attachment.
Most of the time we live our life with an attitude of attachment, the attachment
that clings to this life. We live our life with the thought of the eight worldly dharmas.
We are attached not just to our own happiness but to our happiness in this life. It
is not just that we have the thought of seeking a good reputation, material rewards,
praise and comfortwe can seek these out of a good heart, out of a wish to benefit
others. Here it is the thought of seeking these things for our own happiness in this
life, for example, seeking a good reputation or power, not to benefit others but for
our own happiness, comes from attachment clinging to this life.
If we are seeking a good reputation or power in order to benefit other sentient
beings, it becomes Dharma. If this is our motivation in seeking a good reputation,
wealth or power, it becomes Dharma, especially if we use our reputation, wealth and
power to benefit others. Otherwise, we are just collecting additional suffering. If
our attitude is one of clinging to this life, all these things just bring us additional
suffering.
One way of putting it is that if we have realized the three principal paths (renunciation
of samsara, bodhicitta and right view), our reputation in the world does not become
harmful to us; it becomes beneficial to other sentient beings. If we have realizations,
our good reputation becomes very worthwhile. It cannot damage our mind or harm us.
It is only beneficial for others; it enables us to benefit others.
Many years ago at Kopan I used to spend a lot of time teaching coursesboth
Nick and Marcel were there for those courses. I think that one time I spent ten days
on the thought of the eight worldly dharmas.
In those early times, because I was trying to practice just a tiny bit of Dharma,
my mind was very scared of having a reputation. Now, of course, it is not like beforeI
have totally degenerated! At that time, I would spend weeks talking about the hells
and weeks talking about the thought of the eight worldly dharmas, accompanied by the
hells, like ice cream with a cherry on topthe eight worldly dharmas are like
the ice cream and the hells are like the cherry!
I first saw the text Opening the Door of Dharma: Training the Mind at the Very Beginning
when I stayed a long time at Lawudo to supervise the building of the monastery. Opening
the Door of Dharma,which has many stories of the Kadampa geshes, is basically about
what Dharma is and how to practice Dharma. [Rinpoches teachings on this text
are published by Wisdom Publications in The Door to Satisfaction.] I hadnt seen
the text before that visit to Lawudo. I was supposed to be watching the workers, checking
whether they were just wasting time chatting or cutting the stones to build the temple.
Instead, I spent most of the time in the cave and I would go out just before sunset
to pay them their money.
Giving wages to the workers felt very strange to me, because I was more accustomed
to receiving money from other people as offerings. I knew that some of the people
I paid didnt actually work that day or didnt do a full days work.
I was the secretary, I was the bookkeeperI was everything.
(This was not the case all the time but on one of the times I visited Lawudo.) I
kept the money in a small plastic suitcase, and with paying the workers every day,
it would go down, down, down. And when it got right down, somebody would appear and
it would go up again. I did that job for a little while.
Anyway, compared to then, I have now become totally lazy; at that time I was able
to do many things. What I couldnt do was read texts and watch the workers at
the same time. The only time I could see the workers was when I went for pee-pee,
and many times they would be sitting around chatting, not working. But what could
I say? I found it difficult to scold them. Somebody else might have been able to scold
them, but to me, scolding just seemed very strange.
After reading Opening the Door of Dharma for months, I checked back on my life.
I was in Buxa for eight years, and during all those years I didnt really study
Dharma. I spent most of my time playing or washing in the river. It was so hot that
many monks would go to wash in the nearby river. At night we would wash under a tap,
but during the day we would go to the river to wash, mainly because it was unbelievably
hot.
All the monks put their red and yellow robes on the bushes and would swim in just
their shorts. When you looked down on the river from the mountain, the robes on the
bushes would look like flowers. During those years I took teachings, memorized texts
and did some debating, but it was like a child playing. After reading this text, I
could not see that anything I had done had become Dharma.
I was born in Solu Khumbu but left for Tibet when I was ten or eleven years old.
I then lived in Tibet at a place called Pagri for three years. I memorized every morning
then went to puja. I spent that three years of my life doing pujas at the houses of
benefactors. In the morning I memorized texts or the prayers that had to be recited
at Domo Geshes monastery, where I was ordained and where I had to do my examination.
There were two volumes of texts to be memorized; I memorized one but I didnt
get to memorize the other. At the time I did my examination, Tibet had already been
overtaken by the Chinese Communists. After reading Opening the Door of Dharma, I looked
back at this period and could not find anything that had become Dharma. Looking back
at my whole life, I could not find anything that had become Dharma.
Because the mind is a dependent arising, which means that it exists in dependence
upon causes and conditions, the mind can be transformed this way or that. Because
the mind is a causative phenomenon, it is possible to have realizations; because the
mind is a dependent arising and not independent, it is possible to have realizations,
though having realizations was not my experience.
Through reading Opening the Door of Dharma, my mind became scared when people brought
me offerings. In Solu Khumbu the Sherpas often brought offerings to the cave. They
would fill with corn (or whatever else they had) the brass container from which they
usually drank changor ate food. Because of having read the text, I was scared to receive
these offerings. Even though, unfortunately, having realizations was not my experience,
it does show that if one does practice, the mind can change. If one does practice,
one can have realizations. Even that immediate small change of mind can be used as
a logical proof that it is possible to achieve enlightenment.
However, to return to the point, if you have realizations, it is very worthwhile
to have a good reputation in the world because you can then benefit others.
This just happened as side talk, as Geshe Sopa often says during his teachings.
A non-virtuous action is any action that brings only a suffering result, and especially
it is any action done with ignorance of karma, anger or, in particular, the attachment
that clings to this life. The reason that I say in particular is because
as ordinary beings, we live our life mostly with attachment. Every action we do with
this motivation of attachment, clinging to the happiness of this life, becomes a non-virtue.
This applies not only to the actions of this life but to those we have done during
beginningless rebirths.
THINKING ABOUT NON-VIRTUE
Think now about the ten non-virtuous actions. From those ten actions, how many have
we committed today? This week? This month? This year? This life? And how many times
have we committed the ten nonvirtuous actions during our beginningless past lives?
Now think about the times we have broken our pratimoksha, bodhisattva and tantric
vows. We have degenerated our samaya vows in this life, and even though there are
some that we havent degenerated in this life, we have degenerated them many
times in past lives.
Then think about the very heavy negative karma created in relation to the virtuous
friend. Think of the samaya you have broken with the guru. This has happened many
times in this life, but this is not the first time we have broken our samaya. We have
broken it many times in our past lives.
More specific details about all these non-virtues and their results might come later
in the teachings. So far Im just introducing the basic outline so that you can
recognize what needs to be purified.
THINKING ABOUT DEATH
Then think about death. Today, in this world, many people your age died. Many healthy
people, who did not have cancer or any other sickness, died suddenly in car accidents
or in other ways. They were very healthy, but suddenly they died today. And there
are many people in this world dying right now and heading for the lower realms. Even
though they received a human body, they didnt meet the Dharmaor they met
the Dharma, but didnt get to practice. Many people are dying right now and facing
the lower realms.
GENERATING BODHICITTA
Think, What is happening to these other people could happen to me todayit
could happen even during this session. Death can happen at any moment. So, before
my death happens, I must purify completely all my negativities. I cant stand
for even one second not to have purified the causes of eons and eons of suffering
in the lower realms and the obstacles to actualizing the path to enlightenment and
to my liberating and enlightening all sentient beings. I must purify right now without
even a seconds delay.
Just as my present-life mother has been my mother and kind to me numberless
times, every sentient being has been my mother and kind to me numberless times. My
present-life mother kindly gave me this precious human body, which allows me to practice
Dharma, and she has done the same thing numberless times in past lives. Just like
this, every sentient being has been my mother and numberless times has given me a
precious human body with which to practice Dharma. Each sentient being has been so
kind to me; they are so precious in my life .
When I was in the womb of my present-life mother and when I was a baby, my
mother was also kind in saving me from dangers to my life hundreds of times every
day. Every day for many years she protected my life from hundreds of dangers. And
she had been kind in protecting my life from danger numberless times in past lives.
Every sentient being has also been my mother and protected my life from hundreds of
dangers numberless times during beginningless past lives. Each sentient being has
been so kind to me; they are so precious in my life My present-life mother also
led me in the path of the world; she educated me. And she has been kind in this way
numberless times during my beginningless past lives. Just like this, every sentient
being has also been kind to me by being my mother and giving me an education numberless
times. Each sentient being has been so kind to me; they are so precious in my life
.
My present-life mother also bore many hardships to ensure my happiness and
well-being, to ensure my survival. In being my mother, she bore many hardships. She
created much negative karma in order to take care of me, and as a result has experienced
much sufferingI obliged her to create negative karma; she has had to experience
the suffering results.
For my happiness and well-being, for my very survival, she bore hardships numberless
times during my beginningless past lives. Exactly like my present-life mother, every
sentient being has been my mother and borne much hardship numberless times during
beginningless past lives.
Each sentient being has been so kind to me; they are the most precious one in my
life.
Therefore, I must repay their kindness. The best way to repay their kindness
is to free them from suffering and its causes and bring them to enlightenment. This
is the best way to repay their kindness .
To do this, I first need to practice Dharma myself. I need to have realizations
of the lam-rim so that I can reveal Dharma to the sentient beings and cause them to
practice Dharma. This is the best way to repay the kindness of my kind mother sentient
beings. Even though my kind mother sentient beings want happiness very much, they
are devoid of happiness. Even when they have temporary happiness, they are devoid
of the ultimate happiness of liberation from samsara. And even when they have liberation
from samsara, they are devoid of the peerless happiness of enlightenment. Therefore,
I must cause them to have all happiness and the cause of happiness. No matter how
much they dont want to suffer, my kind mother sentient beings constantly suffer.
They keep themselves busy constantly creating the cause of suffering. I must free
them from all suffering and its causes. And this work of freeing them from all suffering
and of bringing them all happiness, including full enlightenment, I must do by myself
alone. .
Take the complete responsibility for this upon yourself. Generate this special attitude
of voluntarily doing this work for sentient beings I will free every hell being
from their suffering and bring them to enlightenment by myself alone. I will free
every hungry ghost from their suffering and bring them to enlightenment by myself
alone. I will free every animal from their suffering and bring them to enlightenment
by myself alone. I will free every human being from their suffering and bring them
to enlightenment by myself alone. I will free every asura and sura from all their
suffering and bring them to enlightenment by myself alone. I will free every intermediate
state being from all their suffering and bring them to enlightenment by myself alone
.
There is no other means of accomplishing this work for others except by first
achieving full enlightenment myself. I need to have omniscient mind, which directly
knows all the levels of mind, wishes, karma and intelligence of every sentient being,
as well as all the various methods that are suitable for them. Therefore, I need to
actualize the steps of the path to enlightenment. Therefore, I need to purify my defilements,
negative karma, downfalls and degenerated samaya vows. Therefore, I am going to practice
the meditation and recitation of Vajrasattva...for one minute!
VISUALIZATION DURING MANTRA RECITATION .
Especially for the third purification, the instantaneous purification, when Vajrasattva
sends strong nectar-beams it might be useful to think that your body becomes in the
nature of light. This makes it easy to generate strong faith that you have actually
purified the negative karma, downfalls and degenerated samaya vows .
It is also mentioned that as you recite the Vajrasattva mantra, all the sentient
beings you have visualized on a moon disk at your heart are also reciting the Vajrasattva
mantra at the same time. As you are purifying them, they are also reciting the mantra.
Kirti Tsenshab Rinpoche also gave some advice about this particular visualization.
Once I asked Rinpoche how to make effective the po-wa meditation, in which you visualize
transferring the consciousness of a dead or dying person to a pure land. Rinpoche
said that you will be able to do po-wa meditation more effectively for others if,
when you do the Vajrasattva meditation, you visualize all sentient beings on a moon
disk at your heart, then visualize purifying them with nectar beams emitted from Vajrasattva.
This meditation helps you transfer another sentient beings consciousness to
a pure land by doing the po-wa meditation.
When you do Vajrasattva practice in your daily life, visualize all sentient beings
on a moon disk at your heart, and as you do the meditation of purifying yourself,
also purify them. This is Kirti Tsenshab Rinpoches special advice.
There are many people, especially in the West, interested in hospice work. As I
have been suggesting for some years, po-wa is a very important method of helping someone
who has died. It is a very important service that saves other beings from the lower
realms. In some pure lands, the sentient being definitely becomes enlightened. In
other pure lands, the sentient being doesnt become enlightened, but it is impossible
for them to again be reborn in the lower realms.
It would have been nice to have had the Medicine Buddha celebration today, but its
been scheduled for tomorrow. Unfortunately, rain has been forecast for tomorrow. However,
now lets do some more prayersFourarmed Mahakala, the praise and tea offering
to Palden Lhamo and perhaps Six-armed Mahakala .
PRACTICES FOR SOMEONE WHO HAS DIED .
It came out very beneficial to recite one mala of OM MANI PADME HUM dedicated for
Arthur B., who died recently in Boston. Visualize the Thousand-armed Buddha of Compassion.
Nectar beams emitted by the Buddha of Compassion purify, in particular, Arthur B.
of all the negative karma he collected in this life and during beginningless past
lives. You can also think that all sentient beings are purified of all their negative
karma as well.
Make a strong request to the Buddha of Compassion that no matter in which realm
the consciousness of Arthur Biotti may be, may it immediately be transferred to a
pure land where he can become enlightened or be reborn in perfect human body and soon
achieve enlightenment by meeting a perfectly qualified Mahayana guru and the Mahayana
teachings.
[The retreat group recites together one mala of manis.] According to my divination,
recitation of King of Prayers also came out very beneficial for this person. [The
group recites King of Prayers.] Put yourself in the place of this person who has died.
If it was you who had died this morning, how would it be? At the time of death and
especially after death, you need so much help from others. If it was you who had died
this morning and you knew that a group of people were praying for you, you would be
so happy to have such incredible support. Even after death, such practice is very
beneficial for the person who has died, and it is also beneficial as a practice that
will enable you to benefit sentient beings like all the buddhas and bodhisattvas of
the three times do.
When I was in Madison last year, I got translations of some of the eight prayers
that are commonly recited in Tibetan Mahayana Buddhism as dedications for yourself
and others, one of which is King of Prayers. I dont know who did the translation,
but it is excellent. One is a prayer to be born in the Blissful Realm, the pure land.
I thought that it would be good to alternate King of Prayers and the Prayer to be
Reborn in the Land of Bliss. It is not necessary to do all eight prayers one after
another, but I thought it might be nice to have a change and do different dedication
prayers. It is especially good to do Prayer to be Reborn in the Land of Bliss (De-wa-chen
gyi mon-lam...). Then we know how to pray for all the important things.
As I mentioned at another time, when I was in Madison studying with Geshe Sopa Rinpoche
last year, from time to time Geshe-la would receive requests for prayers from people.
Geshe-la would call everybody thereall the other geshes and lamasto do
prayers. I thought it was extremely good that Geshe-la, when requested, took such
precise care of people who had died and needed help. Geshe-la specifically decided
to do prayers in the gompa room together with all the geshes and lamas there. Geshe
Tengye, an old geshe who is one of Geshe-las disciples, led the prayers. Even
though this Prayer to be Reborn in the Land of Bliss was not new to me, because he
led the prayer, I somehow found it very effective and beneficial for my mind. It is
actually a common prayer. I had thought to translate it into English and make it available
so that students also get the chance to recite this prayer, but it seems that somebody
has already translated it. I dont know who did the translation, but its
translated extremely well. I have a copy of the English translation, and I think it
is very good to recite this to pray for yourself and for others. [See the FPMT Prayer
Book.] I think that is all.
Thank you.
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