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Affiliated with the FPMT

Kopan Courses No. 3 (Fall 1972) and No. 4 (Spring 1973)
Lama Zopa Rinpoche

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Nepal Mahayana Center Gompa
INTERNATIONAL MAHAYANA INSTITUTE
G.P.O Box 817, Katmandu, Nepal

NOTES TAKEN DURING THE TEACHINGS GIVEN BY LAMA THUBTEN ZOPA RINPOCHE AT THE THIRD MEDITATION COURSE, OCTOBER - NOVEMBER, 1972, AND THE FOURTH MEDITATION COURSE MARCH - APRIL, 1973

These notes are a somewhat paraphrased version of notes taken at Lama Thubten Zopa Rinpoche's discourses during the Third and Fourth Kopan Meditation Courses, predominantly the latter, by Brian Beresford and Nick Ribush. These discourses mainly consisted of comments and explanations made as Rinpoche read the course text, “The Wish-fulfilling Golden Sun of the Mahayana Thought Training.”

Unfortunately, it is certain that what has been presented in this book and what was originally meant by Rinpoche resemble each other as closely as earth does sky. This is the result of the infantile clumsiness of those who attempted to interpret his holy speed while taking and rewriting these notes. For this the compilers sincerely apologize and humbly request that the holy guru will overlook these inadequacies and bless this work that it may somehow benefit each and every mother sentient being, bringing immediate release from suffering to all.

The page numbers referred to herein relate to the work copy of “The Wish-fulfilling Golden Sun of the Mahayana Thought Training” used at the Fifth and Sixth (March - April, 1974) Meditation Courses.

Appendix II consists of notes taken during a lecture given by Lama Thubten Yeshe at the Fourth Meditation Course.

This book is published by the students of the International Mahayana Institute, an organization of Western monks and nuns dedicated to learning and teaching Guru Shakyamuni’s Holy Dharma for the benefit of all beings. Please contact us for information regarding this and other publications, or for permission to reproduce any part or all of this book.

These talks generally follow the table of contents of the first half of Wish-Fulfilling Golden Sun. Therefore, we have used that outline to organize the contents of these teachings. Click on the heading below to go directly to a particular section. You may also download the entire contents of these teachings in a pdf file (205 pgs). If you have trouble opening this file in your browser, try right-clicking on the link and choosing "Save Target As..." to save the pdf file to your local drive. Then, open the file from your machine using Acrobat.

The Mind is Beginningless
  Introductions
The Mind is Beginningless
But How is it Possible to Receive Enlightenment?
The Lineage of the Mahayana Teachings
Morning Prayers
Meditations
  Ecstatic Prostrating Meditation
The Visualization of Guru Shakyamuni
Guru Shakyamuni Prayer
Guru Shakyamuni Mantra
The Seven Branches
Mandala Offering
The Teachings of the Direct Meditations
Meditation
Meditation One: Part I: The Perfect Human Rebirth
Meditation One: Part II: Impermanence and Death
Meditation One (conclusion) and Meditation Two (Parts I and II)
  The Enlightened One's Understanding of Evolution...
  A Brief Explanation of Death...
  The Intermediate State (Bardo Body)
  Prayer to be Said After Meditation One
  Meditation Two: Part I: Three Lower Realms
  The Hells
  The Realm of the Pretas
  The Animal Realm
  Meditation Two: Part II: Refuge
  The Knowledge of Buddha
Meditation Two: Part II (conclusion) and Part III
  The Knowledge of Dharma
  The Knowledge of Sangha
  Instructions in the Practice of Refuge
  The Benefits of Taking Refuge
  Meditation Two: Part III: Karma
  The Ten Immoralities of Body Speech and Mind
  Karma is Definite
  Karma is Expandable
Meditation Two: Part III (conclusion) and Meditation Three
  It is Impossible to Experience the Result...
  The Result of the Karma Created is Never Lost
  Confession
  Prayer to be Said After Meditation Two
  Meditation Three
  The General Sufferings of Samsara
  What is Nirvana
  The Four Noble Truths
  The First Noble Truth: True Suffering
Meditation Three (conclusion), Meditation Four, Meditation Five (partial)
  The Second Noble Truth: The True Cause: The Delusions
  How Delusion and Karma Bind Us to Samsara...
  Prayer to be Said After Meditation Three
  Meditation Four
  The Three Upper Realms of Suffering
  The Mahayana Equilibrium Meditation
  Prayer to be Said After Meditation Four
  Meditation Five
  The Seven Techniques of Mahayana Cause and Effect
  Prayer to be Said After the Third Technique
NOTE: Rinpoche did not cover the text past this point.
Appendix One: The Eight Mahayana Precepts
Appendix Two: Lama Yeshe on Ordination