The Kindness of Others
"Shantideva pointed out that everything good—every form of happiness, all positive qualities and so forth—comes through the kindness of others. Therefore, the mind devoted to their welfare is like a wish-fulfilling jewel, the source of all happiness and everything good and useful in the world. Just as a farmer who possesses an extremely fertile field, where everything he plants always grows, is very happy to have it and cherishes and takes great care of it, we should feel the same way about other sentient beings—that they are extremely valuable, and cherish and take care of them.
"It is interesting that, whether we are Buddhist or not, if we think about the great kindness of all beings it will be evident that all our happiness does indeed depend upon them."
In this book, Khensur Rinpoche Geshe Jampa Tegchok explains how we can train our mind away from self-cherishing, the cause of all suffering, and develop compassion, the cause of everything that is good. He bases his explanation on Kadampa Geshe Chekawa’s classic text, The Seven Point Mind Training, which, amongst other things, teaches us how to transform problems into happiness.
- The Kindness of Others: Editor's Introduction
- Chapter One: Motivation
- Chapter Two: The Seven-Point Mind Training
- Chapter Three: The First Point - The Preliminaries as a Basis for the Practice, Training in Bodhicitta
- Chapter Four: The Second Point - The Actual Practice,Training in Bodhicitta
- Chapter Five: The Third Point - Transforming Adverse Circumstances into the Path
- Chapter Six: The Fourth Point - The Integrated Practice of a Single Lifetime
- Chapter Seven: The Fifth Point - The Measure of Having Trained the Mind
- Chapter Eight: The Sixth Point - The Commitments of Mind Training
- Chapter Nine: The Seventh Point - The Precepts of Mind Training
- Chapter Ten: Conclusion
- Appendix: The Seven-Point Mind Training
The Kindness of Others: Editor's Introduction
We are extremely fortunate to live at a time when the Mahayana mind training teachings abound. There was a time not so long ago when they were much harder to find. Of course, as many lamas point out, all of the Buddha’s teachings are for training the mind, in that mind training can be said to be the subject of the oftquoted verse,
Do not commit any non-virtuous actions,
Perform only virtuous actions,
Subdue your mind thoroughly—
This is the teaching of the Buddha.1
But in the Tibetan tradition, at least, the connotation of mind training is the development of bodhicitta, the determination to attain enlightenment for the sake of all sentient beings. And of the various methods for the development of bodhicitta, mind training emphasizes the practice of transforming suffering into happiness, using the various problems and obstacles we encounter in life as supports for our spiritual practice and not allowing them to overwhelm us or even slow us down.
Based on a couple of lines from Nagarjuna’s Precious Garland, the main Tibetan source of the mind training teachings is Kadampa Geshe Chekawa’s Seven-Point Mind Training. Currently there are at least fourteen English-language commentaries on this text by both Tibetan and Western teachers, as detailed in the bibliography of this book, which is another reason that we’re extremely fortunate. However, the availability of these teachings is not enough. We have to put them into practice.
Therefore we are most grateful to the great Geshe Jampa Tegchok for adding his lucid explanation of how to practice mind training. With reference to a special Tibetan commentary,2 he engages us in a debate between our inner selfish voice and our altruistic motivation, which makes this teaching especially personal in helping us take on that greatest of challenges—defeating the false logic of our own selfishness. We are honored to have been able to edit this oral teaching to make it available for worldwide distribution free of charge.
We thank Ven. Steve Carlier for his excellent translation, Ven. Geshe Lhakdor, director of the Tibetan Library of Works and Archives, Dharamsala, for allowing us to use the translation of Pabongka Rinpoche’s edition of the root text found in the LTWA’s Mind Training Like the Rays of the Sun, Clive Arrowsmith for his beautiful photography, and Jeff Cox of Snow Lion Publications for sending us Alan Wallace’s teachings for reference.
1. The Dhammapada, Chapter 14.
2. See Chapter 10: Conclusion.