Without all seven limbs, there is no way for your practice to carry you to enlightenment.
- Lama Zopa Rinpoche
The Seven-Limb Practice brings together instructions by Lama Zopa Rinpoche on the chanting and practices for the seven limbs in the context of the Guru Puja (LC 18-42). These seven limbs—prostrations, offerings, confession, rejoicing, requesting to teach, requesting to live long, dedication—contain all the practices needed to accumulate extensive purification and merit before entering the main body of the practice.
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