LYWA Multimedia: Freedom Through Understanding

By Lama Thubten Yeshe, By Kyabje Lama Zopa Rinpoche
UK (Archive #169)

This multimedia collection presents several chapters from Freedom Through Understanding, a book based on teachings given by Lama Yeshe and Lama Zopa Rinpoche in UK in September 1975. Click on the chapter links to experience these teachings or visit multimedia.lamayeshe.com to browse the entire collection of LYWA multimedia titles.

The Best Answers Come Through Meditation


Meditation is really worthwhile; it gives you the answers you want. Meditation is the real personal computer. Answers you discover for yourself through meditation are much more meaningful, much deeper, than those you get from somebody else’s replies to your questions.
- Lama Yeshe

In this multimedia presentation from LYWA's Freedom Through Understanding series, Lama Yeshe calls upon us to turn intellectual knowledge into living reality through meditation. Lama then graciously answers questions from students on a variety of topics including the karma of being born female, how to manage the negative mind once it is recognized, what meditations to do upon waking and before sleep and the reasons we must dedicate the merit of our actions.

This multimedia title is a presentation of Chapter Eleven from the book Freedom Through Understanding.

Click here to experience The Best Answers Come Through Meditation