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Advice Book

Practices for Neck Pain

Practices for Neck Pain

Date of Advice:

December 2014

Date Posted:

August 2016

A student had been experiencing pain for more than a year due to problems with her neck, which had affected her mobility.

Wear the protection Liberating the Body, Speech and Mind from Bondage. There is also another protection for you to wear.
Have the sutra Entering the Great City of Vaishali recited for you in your presence, a minimum of five times and up to nine times.
Recite the mantra Extremely Conquering from Bondage a few times each day. [Find links to this dharani in FPMT Catalogue.]
Sutra of Golden Light: to be recited ten times at Kopan Nunnery.
White Umbrella deity practice: to be recited four times.