Meditation and Visualization

Meditation and Visualization

Lama Zopa Rinpoche receives thousands of  letters every year from people seeking guidance on a variety of issues. His advice is made available here, so it may be of benefit to others.

This topic contains advice on meditation practice, including how to improve one's visualization, how to meditate on the path to enlightenment (lam-rim), mahamudra and chöd.

 Find links to all the main topics on the Online Advice Book home page. You can also click on the links listed on the right, or go to our Teachings menu to refine your search.